In the last two weeks our therapists have answered 211 queries related to mental health.

guys, For some reason I've been feeling depressed lately. There's no one I can talk to about how I feel. What should I do?. It's really hard to confide in someone because I don't trust them. actually I'm fine if I don't need to talk to someone. but sometimes at one time my chest feels tight to say what I'm thinking. it's hard what should i do.

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