In the last two weeks our therapists have answered 211 queries related to mental health.

I need someone to motivate me.i don't know why but l'm feeling low for past 3-4 days without any reason.I tried a lot of things like meditation,I tried to distract myself,talked to some of my friends but they actually don't have time to talk to me,to help me out, to be there for me in my difficult situations...I feel unworthy I feel I'm not important to anyone...I feel alone,I feel numb,I feel worthless,I feel useless,no body not a single person likes me...I just hate myself...I turned silent,I just don't want to talk to anyone one,I'm loosing interests in everything... someday I feel too sleepy and someday I struggle to sleep.i don't understand what's going on with me...I want everything to stop...it's too hard to face this depression...

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