Hi.... did something happen that stressed you out... sometime and now you feel it's effect
um yes there was a test in my tutor! I was kind of stress..
maybe a big incident or small incidents that you supressed
and didn't talk about much....
cause in my cause.... I just ignored all the things that bothered me.... even though they were small and at a time..... I felt the same too.... and not knowing the reasons... I justfell deep into depression........ so just think about what could be the reason... there must be something and when you accept it early the things you are going through you'll be far better than how I suffered...... so just tackle it.... as you feel like something is wrong.... don't let it grow
i too faced the same issue no matter how i tried i couldn't get rid of that empty feeling. i tried to make more efforts in whatever i am doing but everything was pointless. It felt like it was too late. So i just like tried my best to avoid or run away from that feeling by eating junk foods while watching my favourite shows. This was a really wrong thing i had done. But i think it became better only due to the people i had at that time like my friends. Their presence made me happy and i felt that i have to make effort inorder to be able to be with them at any point of my life. i didn't want to lose them. So i think it is better if u connect with someone who makes u feel comfortable and happy 😌.
nothing big happened that sad me!
then... just don't be alone when you feel this way..... just openly talk to your friends and family about this....