we all are here with so many ups down in life don't give up on yourself time passes fast doesn't last this problem for long
I'm she. a girl. I have panic disorder. can't take this anymore.
mon00 did you consulted doctor?
take a proper councelling from a councellor.
my close ones don't understand my anxiety. sometimes they judge me for sharing my problems so I stopped sharing my prblms with anyone..they even judge me for having anxiety also. I really feel empty and numb..not only this many other things r going on in life rn. I'm anyway overly sensitive can't take this..how much crying will be enough for this pain.?
no I haven't. I always pretend and make myself believe tht I'm a strng woman. I can handle this and anyway whenever I really wanted to share my feelings people judged me. I'm so done
we won't judge u bcz we r some how like u nly. so, u can share everything that bothers u over here and if u can then visit a councellor by urself. no need to depend on anyone.
here in this app also councellors r der....u can book a slot with them or rite now also a session is going on......join that one
mon00 share your feelings on this app
ok thnx @inadilema
how to share..what to share ? I'm numb.. but thnx @alertchile0
see there are circles in which you can participate and talk to a psychologist here in circles or you can just post what you are feeling
speak ur heart out......u wl feel better
ok..will surely join session with psychologist. thanks. you guys are so supportive 💗
r u guys on Instagram?
its same for every one with anxiety.. when u take help from therapist..kindly understand the root cause and find good therapist to bring out all ur negative thoughts