I feel scared in every situation. even if I got a call from anyone, a known or unknown person, I feel nervous or scared to pick and answer the call most of the time.. every single incident happened around me Or in my life makes me feel negative, my negative thinking is increasing day by day. please help me, I am only getting thoughts of when the earth will get destroyed and life will end.. from few months I am not getting any emotions if someone I knew personally or anyone's died. my anxiety for everything is getting higher every single day which is making eating and sleeping disorder..its very tough to live like this🥺
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I feel scared in every situation. even if I got a call from anyone, a known or unknown person, I feel nervous or scared to pick and answer the call most of the time.. every single incident happened around me Or in my life makes me feel negative, my negative thinking is increasing day by day. please help me, I am only getting thoughts of when the earth will get destroyed and life will end.. from few months I am not getting any emotions if someone I knew personally or anyone's died. my anxiety for everything is getting higher every single day which is making eating and sleeping disorder..its very tough to live like this🥺

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