I feel hungry all the time even after taking my meals at fixed timings.. this is really frustrating.. does anyone knows what it is and why is it happening to me?

Question

hope4dbest · Answer

I too had faced this issue

hope4dbest · Answer

I told myself that eating little fulfills my stomach and I have made myself believe that I feel hungry at so and so time and then I am sure I eat something healthy at that particular time

hope4dbest · Answer

I have even consulted doctor the Dr its all in my mind

hope4dbest · Answer

through meditation inha e tried to recover it

hope4dbest · Answer

maybe our metabolism is faster

hope4dbest · Answer

that's the reason we feel that way or it may be related to stress...

scornfulvenison2 · Answer

that means even after visiting a doctor you are also not sure

scornfulvenison2 · Answer

I completely don't know what is happening to me nowdays :/

hope4dbest · Answer

the doctor told I am thinking too much

scornfulvenison2 · Answer

well, thanks for sharing your perspective.

hope4dbest · Answer

but whatever I have followed for these 5 months it has given me good results

scornfulvenison2 · Answer

yes I too think a lot... I mean i literally think every minute and second...

hope4dbest · Answer

the doctor told me I don't have any issue it's just that I worry too much

hope4dbest · Answer

when I started meditating it has given me good results

hope4dbest · Answer

I used to feel scared to sit in between people

hope4dbest · Answer

bcoz of stomach noises due to hunger

hope4dbest · Answer

it did make me anxious

scornfulvenison2 · Answer

well I don't get stomach noises.. but i just feel hungry all the time... I feel like snacking something all the time

scornfulvenison2 · Answer

do you also have any other mental health issues?

hope4dbest · Answer

u feed yourself after every 2 hrs

hope4dbest · Answer

no I don't

scornfulvenison2 · Answer

yes I do

hope4dbest · Answer

I don't have any issue

hope4dbest · Answer

I just overthink about everything

scornfulvenison2 · Answer

oh thats good

scornfulvenison2 · Answer

I too Overthink alot

scornfulvenison2 · Answer

and i think overthinking is a very common problem nowdays

Not well