Hlw dosto this is veer ,jab m 12th me tha tab masturbation krne lgaa tha lekin mjhe guilty hoti thi jiske Karan Mere subconscious me vo cheej feed ho gai or mjhe apradhik feeling fill ho gai ,ab nikalti nhi halaki m samjh gya ki ye natural normal h but dimag recognised nhi kr paa rha and USS cheej se mere padhne me concentrate nhi ho pata ...alag alag psycho problem ho gai h ..phobia rehta h har cheej ka ...plzz meri help kro mjhe kya karna chahia ...m life se thakk chuka buri trh