I am having bad death anxiety. Whenever any member of my family falls ill, i get extremely scared , upset, depressed. I start crying alone and feel like dying myself before facing someone's death.. life gets intolerable. I feel scared of sickness all the time

In the last two weeks our therapists have answered 211 queries related to mental health.

gloomyPepper5

1 Answers
zebrainthefloor
3
Dear one Firstly u should train your mind nothing remains constant We all know we can't stay happy at all the time But you should make a mindset to receive these type of messages Hmm crying can give out your emotions But don't be depressed and intolerant You should be strong We should be ready to bear it Anyway hope I give u comfort I can understand how it feels when your beloved are suffering But stay strong dear U can Fighting ❤

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