Can you explain what is exactly happening that u r unhappy with urself
TheCalmestopener
1
Its ok. It happens just give urself time to figure it out. Or maybe take a break
zestyhawk40
my academic is downhill....and due to this my life is also more or less going downhill
TheCalmestopener
1
Hey! Thats ok if ur academic is downhill... Even mine is... But try studying harder for the next exam
TheCalmestopener
1
U need to try to study from YouTube or other online platforms... If not, try seeking help from ur teachers
zestyhawk40
in school i was good at studying but after COVID i don't know why my studying went downhill.... now in college too i am like that
TheCalmestopener
1
See, COVID has taken a toll on everyone, and its maximum effect is on students
TheCalmestopener
1
First, meditate and then start studying
TheCalmestopener
1
Tell everything truthfully to ur teachers and ask their help. I m sure they'll help you out
zestyhawk40
1
the problem is with me....i can't study now.. i can't concentrate
TheCalmestopener
1
Ya I got u... Thats y I said meditate... Tell this thing to ur tchrs
TheCalmestopener
1
U can even use study/concentrating music
zestyhawk40
most of the time, i waste my study time
zestyhawk40
doing other things mainly going through my phone
zestyhawk40
how much i try but i end up doing it
TheCalmestopener
Put ur phone on dnd/focus mode
TheCalmestopener
Can u tell me ur daily schedule for study?
TheCalmestopener
Also ur daily routine
zestyhawk40
there isn't any particular fixed routine
zestyhawk40
1
i wake at 7/ 7:30 sometimes 8 or 8:30....then i start studying from 10 till 12 or 1....then i have lunch and scroll through my phone or play games on my computer....then at 6 or 7 i start studying again till 9
TheCalmestopener
1
1-6 is a big amount of break time... reduce it to 1hr
TheCalmestopener
I suggest you wake up at morning 5 and study... That time ur focus will be at peak and u will be able to study continuously. Study from 5 to 8
zestyhawk40
1
actually during 1-6 i have my lunch sometimes i sleep
zestyhawk40
I'll try doing that
zestyhawk40
thank you
zestyhawk40
for your time
TheCalmestopener
U sleep for hiw much time?
TheCalmestopener
how*
zestyhawk40
sometimes it's 1 sometimes it's 2 or 3
TheCalmestopener
Oh. So u have to create a fixed time for sleeping too
zestyhawk40
no
TheCalmestopener
Also, make a timetable which will greatly help you
zestyhawk40
i don't sleep regularly
TheCalmestopener
why no?
TheCalmestopener
Then do it whenever you sleep
zestyhawk40
okay okay
TheCalmestopener
Hey do u mind to give ur insta id? V can discuss it there more clearly