face the feeling and diverting your attention away from it won't be beneficial for the long term. instead introspect yourself rn. It'll take weeks. You got this queen.
_Mai_
yes that's the part where you need to let it all out and try to do things for yourself start caring for yourself start something self love it won't work right away but if you take your time and express yourself it will eventually stop one day you will be surprised it's okay you won't be like this forever ofc
ImAllEars
1
People who cannot move on sometimes it happens because they believe that there is still hope of getting back together. I know how it feels.