It is obsessive compulsive disorder and u need to get help from a psychiatrist
humorousMagpie7
1
i have ocd too
humorousMagpie7
1
but i have overcome that stage where i used to do that
exentric
handwashing not always. but repeating some phrases for certain no of times to get rid of anxiety. Touching things certain times for getting relief etc..
humorousMagpie7
1
it will get u nowhere doing these compulsions
exentric
i know it's stupid. but still...😑
humorousMagpie7
Start your recovery asap
humorousMagpie7
1
i know anxiety is bad but slowly u will gain control over your actions
exentric
ur from..?
humorousMagpie7
India and u
exentric
me too..
humorousMagpie7
it is so bad ocd really sucks life out of u
exentric
what were your symptoms..?
humorousMagpie7
same as yours and it made me feel terrible
humorousMagpie7
i mostly have pure o now
humorousMagpie7
when u see it is a trap u feel better
exentric
how long your facing this..?
humorousMagpie7
almost 11 yrs
exentric
me also facing from my childhood I guess. but I thought I was the only one like this.
humorousMagpie7
now u r aware so get treated by a good therapist
humorousMagpie7
the main thing in recovery is to not react to ocd thought and keep going on with daily routine
exentric
it's been 11 years and still you didn't get rid of this. you still get anxious.?
humorousMagpie7
it changes themes
humorousMagpie7
no i was diagnosed after 6 yrs i didnt know before
exentric
your right it changes themes.
exentric
and I'm kind of obsessed with numbers..
humorousMagpie7
like this no of times
humorousMagpie7
u know very well it is just a disorder and not u right
exentric
actually I consulted a psychiatrist 2 days before.
humorousMagpie7
the best one is ali
exentric
Ali..?
humorousMagpie7
Ali greymond is the best
humorousMagpie7
She is ocd recovery coach and she herself had ocd and recovered
exentric
I don't know who it is. psychiatrist..?
humorousMagpie7
r u a girl or a boy
exentric
I'm male.
humorousMagpie7
Watch her channel and follow her steps u may recover faster
