I don't know what is happening to me. I am extremely worried about everything and everyone around me. Like, i get extremely anxious because of this heatwave and extreme global warming. I get so worried about how less fortunate people will cope in this heat. And this one thought becomes so big that it's impossible for me to concentrate on anything. This is my first post, i don't know what to do. I just came to know about this app. I have no one who will understand. I just want this constant state of worries and anxieties to stop.

In the last two weeks our therapists have answered 211 queries related to mental health.

Stress

Anxiety

I don't know what is happening to me. I am extremely worried about everything and everyone around me. Like, i get extremely anxious because of this heatwave and extreme global warming. I get so worried about how less fortunate people will cope in this heat. And this one thought becomes so big that it's impossible for me to concentrate on anything. This is my first post, i don't know what to do. I just came to know about this app. I have no one who will understand. I just want this constant state of worries and anxieties to stop.

Starrynight

8 Answers
suku
you are worried about other ? how they will survive in this heat ?
Dr Gaurav Aggarwal
Since when is it happening. Your age ? Search for rating scale 'GAD-7' and tell how much you score on that.
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
ExpertBook Appointment
Starrynight
I know it sounds odd. Even i am aware that I am stressed about things that are not in my control. It's like i get extremely anxious whenever i hear something bad. I am really sorry, i thought it will be easier to explain what i am feeling. i
Starrynight
It's been few months. and I am 27 years old. i can't concentrate and focus on my daily activities. My mind get stuck with one thought and that thought just grows bigger. It's like, it's impossible to get that thought out of my mind.
suku
1
it's cool i got it..let me tell you a thing that God who created us will take care of his creation. so don't be worried about this that what will happen just live and help others if possible. and it's like more hurting you then. if I say there is a dragon behind you untill you see it. there is no existance of dragon and you won't fear it similarly make your self so busy that you don't come in contact with such thoughts or things that make you feel worried and give you anxiety
Dr Gaurav Aggarwal
Tell me your score on GAD-7. Its Generalized anxiety disorder - 7
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
ExpertBook Appointment
Starrynight
It's 13
Dr Gaurav Aggarwal
Further evaluation is needed if score is more than 10. You should consult a Psychiatrist
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
ExpertBook Appointment

Frustrating

So I lost my job last week and I got it through reference from someone..I told my parents about it and

pocoloco

help me please

i broke up with my gf 2 days ago and i isolated my self my phone is in flight mode although no body calls

shivam001

Hi,Mera age 18+,mujhe sexual dipression hota hai.Mera penis pehle jitna left curve tha masterbation ke

sheepishlollies2

I am 16 and my mom beats me up because I ask her to go to my garden. I'm isolated and can't walk which

panickyhoopoe9

difficult tym after breakup

my bf broke up with me in feb we argued over a girl as she wrote his name in her bio, he said tujhe merepe

harrypotter09