hii . sitting in this big empty room and all I can hear is the noise of silence . with each second im sinking deeper n deeper . I feel like I can't breathe , I'm scared i will get lost in this darkness ..though more scared of going in the light right now . wish if someone would just hold my hand ... make me stop . rescue me .....

Question

alertchile0 · Answer

hii don't be alone. Please sit with someone beside you

sadgranola8 · Answer

thank u but I'm having very bad social withdrawal . I want someone around me at the same time I don't want

alertchile0 · Answer

I get it, you are depressed. Just be with someone you can be yourself.

nwoozie · Answer

hii ummm I'm not the most experienced person right now but it'll be fine just believe in yourself and you'll be fine

Frustrating

help me please

how do I change for the better?