I want to concentrate on my studies coz my exams are near but I can't coz im stressing out !!when i call my boyfriend he doesn't have time to speak with me coz he's busy in his work and this thing is also pissing me ....and then again im not able to concentrate even if i manage to be productive again anxiety and overthinking hits me and distracted.my boyfriend is manipulative stressing me out .im feeling helpless!!

Question

excitedTomatoe7 · Answer

Just like how your bf is focusing on his work, why don't you also put your studies on your priority list? Just relax, keep your phone away, make a schedule, study, and at the end of the day, you can talk to him all you want. You need to be focused and stop stressing yourself out. Prioritise what needs attention and study with a relaxed mind. Try thinking less about your bf by keeping your phone away

chicsnail6 · Answer

yes but i have anxiety and I can't concentrate im feeling lonely

skylar · Answer

write down the things which make u anxious, tracking can help, also observe what things make anxious....also when it comes to studying, we usually feel anxiety in fear of what is going to be in ur material, once u start with correct time tracking u'll feel less anxious.

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