hey guys I need help! I live alone and mostly on isolation, I have hardly 1-2 conversation with people in 3 days, I live away from my family and I get the feeling of loneliness a lot. I saw my ex today, and it brought back all the memories, ofcourse I'm not going to contact her, but I was thinking what if, what if I had, maybe I'm making a mistake, maybe I should contact, but I didn't, I came back home, and slept, I woke up 2 hours later, and I got this sudden feeling of lost and scared and I felt I almost had a panic attack, I was so scared, I cried, I cried a lot in the past few days, because I feel like I did my ex wrong a year back. I really don't get it, why I'm still thinking of my ex and why it is bothering me soo much even after a year

Question

anirbit · Answer

you'll get well soon. Make sure to make your self busy with activities you like or love. your hobbies. find more interests.

importedbaboon8 · Answer

I am also alone   lets have a chat   , dinner, sex anything you want.

gutturalvenison6 · Answer

anirbit, I try to do the hobbies, but I have work pressure as well, I love what I do, but for some reason I'm loosing interest in everything nowdays, I don't even talk to my friends anymore, because they ignored and left me

importedbaboon8 · Answer

than you can make new friends may be it will help you and other both

gutturalvenison6 · Answer

yes true, but it's hard to put the effort

importedbaboon8 · Answer

this is also the effort , you came here, and it's a positive sign

gutturalvenison6 · Answer

yes that's true, but here I can stay anonymous, in real life, I don't want people to see me desperate in need of friends

gutturalvenison6 · Answer

yes that's true, but here I can stay anonymous, in real life, I don't want people to see me desperate in need of friends

gutturalvenison6 · Answer

I have a lot of social anxiety

importedbaboon8 · Answer

when you are comfortable with people around you, anxiety will go away

gutturalvenison6 · Answer

I guess that's true

gutturalvenison6 · Answer

Do you wanna be friends?

importedbaboon8 · Answer

yes offcourse  ,  I am also alone

gutturalvenison6 · Answer

oh, how do you cope up with the loneliness?

gutturalvenison6 · Answer

let's connect somewhere?

importedbaboon8 · Answer

I do cycling on weekends,  go swimming, sometimes movies in mall, or watching online,doing exercise in gym few days, cooking , reading a book, and all this can be done alone, but if I have someone  than I can enjoy it more and better.

importedbaboon8 · Answer

on telegram?

gutturalvenison6 · Answer

yup telegram seems fine, let's connect there

importedbaboon8 · Answer

@arun1111

Venting