Ever since my break up 2 days ago, my anxiety keeps getting worse, not able to stop the uncontrollable shaking ,any quick solutions to stop this

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Ever since my break up 2 days ago, my anxiety keeps getting worse, not able to stop the uncontrollable shaking ,any quick solutions to stop this

jealousCordial0

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3 Answers
pitifulRuffs7
try sharing to your loved ones
pitifulRuffs7
also try listening to good energetic music not the sad or romantic ones😊
jealousCordial0
they got even more sad when they heard about the breakup

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