please i need to talk

help me

what happened

please help i need to talk badly

😨😨

yaa say it

hey guiltystork can i share my issue clearly to you

ofcourse go ahead

im overwhelmed by thinking that i just made a mistake today by sharing my emotions to a girl and im again pissed off thinking that oh shit i just spilled myself

heyy im really frustated by myself right now and if i didnt spill my problem i may loose my sanity

hey😭😭😭😭😭

what emotions you share with her .i mean you like her or something like

calm down first

and share with me what ever happened

i have a problem of locking my secrets to myself and out of pleasing someone i didnt knew that thinking practically is necesaary because im really very sensitive person who gets cracked up easily

can you tell me clearly please so that I can help you

i just shared my real myself with her and i seem that she liked it but i loose my secret

i have some hobbies thst only i like and i feel very vulnersble when i share myself and out of that i shared one of my hobby

heyy bro u there

😰😰

so what if you loose your secret . it's ok as far as you trust her

yes I'm here btw I'm a girl

do you trust that person

it's a very good thing that you showed her your real self there is nothing to feel bad about

its fine i just want to say that is there any way i can control my emotional intensity because many dont know i get hurt really quickly and

firstly don't control your emotions it will hurt you ever more just let your emotions how it's been

hey r u theere

sorry im deeply feeling myself right now😟😟

heyy😭😭😭

hey @clark, I know you have anxiety around people and it's really difficult for you to share about yourself with others, but look at the positive side you were able to share your hobbies with someone which is a great start.

i can understand that you get hurt easily . you can do one thing when ever you'll hurt by any one just go and directly told them that your hurt

I'm here

ohh does he have anxiety

hii farshy what shoul i do to shut this thought so can i have some peace

sorry i just cried and now trying to stop crying

stop crying

why are you so hard on your self man

just ignore it, I know it's night and it's difficult for you to ignore this thought, focus on something else. @clark it's totally okay to cry when feeling overwhelmed.

@clark remember your thoughts and feelings play a big role in your life but you have the choice to accept certain thoughts and ignore others, it will be difficult at first but getting better was never easy in the first place, you have to let go of the fake mask of happiness your wearing, you have to accept that you're hurt.

okay i will try not to stop my internal burst of emotions and practice to let out them and i really appreciated your help thanks

@farshy

anytime 😊@clark

anytime 😊 and please don't be so hard on your self let your emotions flow ok.