I don't know what to say, I have been trying to sleep for past 1 hr but all in vain. I have a hundred thoughts running through my mind. my head is paining. I can't talk to anyone about it. I just can't deal with it anymore
please share if u want to or u just want to talk
we can talk if u want
I feel like getting lost somewhere!
I don't have anyone. I barely go out of my house, no one wants to understand what I'm going through. they'll make fun of me when I say I'm not feeling well
what's your situation/story like ?
i m a girl..i m nt allowed to go anywhre wid my frnds..wenever i try to tlk to any of my frnds..my mom keeps asking who r u tlking to..why r u tlking too mch on d ph.so i stopped tlking to my 2 3 frnds..i also feel vry lonely smtimes..hv no one to tlk to but i m still keeping up n so shud u..life will nt always be like dis fr us..times will chnge..i hv found good friendship with books n music..i read a lot of books..watch comedy shows listen to good music to cheer me up..plz find ways dat u find solace in..dnt give up..things will chnge one day fr us..lets hope fr d best..life isnt easy fr all
i also cnt sleep n its nt jst a mtter of tonight..since my father expired i cnt sleep at nights..i jst get 3 4 hrs of sleep daily dat too wen my body is too exhausted physically dat i fall asleep..so i cn understnd hw u must be feeling..u cn share watever u wnt to..ppl here r to support u nt judge u..smtimes wen sm1 jst listens to us we feel a lot better..so if u wish to share u are always wlcm to..i find rain sounds deeply relaxing so smtimes i listen to that yo get sm sleep n also stories..so i listen to podcasts which cntain stories..its called sleep therapy u cn search it on spotify..i hope i m able to hlp u in any way
I had friends but they just don't want to hangout with me I guess. My parents doubt me all the time. They trust what random strangerd say more than believing their own daughter. I have a strange feeling that my dad has some sorts of tracking device on my phone. He just invades a bit too much. I spend most of the time alone in my room. even I have picked up a lot many hobbies to keep me busy. I just don't have anyone I can talk to. When I see people living their lives I also feel like having what they have. But I just can't.
frstly i wud say uninstall social media cz it jst shows the happy side of ppl..i used to see ppl on fb n insta n then be sad cz i dnt hv a life they hv..it ws exhausting n i ws constantly under stress or sad..so i uninstalled it..u cn use fke insta to wqtch reels n stuff if u wnt bt trust me dat hlps a lot..aftr i did it i saw dat things hv turned better..u cn use wp cz on wp u jst hv close ppl..next ur father cnt hv a tracking device on ur ph..cz u will b able to see it if there is sch an app..plus he cnt track another person's ph.unless he hs dat app on both phones urs n his..so stop worrying abt dat..thirdly..dnt think dat ppl dnt wnt to hangout wid u..smtimes we think too mch..abt d thing ur parents dlubting u trust me i gkt through d same phase wen i had a bf in 12th n my parents came to knw abt it..i cnt evn tell u d things i had to face..all in all their trust was shattered so they stopped trusting me..to rectify a situation u will hv to wait n show them dat u wont do sch thing to betray their trust n slowly they will trust u agn bt remember it will tke time
Thank you so much!
ur welcm..be strong..keep smiling
i have a solution for u- away from social media, ur mobile for 3 days. do meditation in morning, go to beach in evening, spend some time between plants , tree ,nature. hug a tree with ur full emotion. it's akward for others but believe me it's going to ur best experience ever. this 3 days give urself properly. only u and ur soul and nature. one more thing. don't fight with ur anxiety and stress. accept it like it's ur part of life. if u do this. it will go away on its own. so plz don't fight with ur mental status accept it and live every moment of life. my English is not good. plz manage 😛