i am very disturbed from the past few months. Don't want to do anything. Constant self criticism and no self praise come in my king for myself. Just thinking that what is the purpose of Life, why are people living and facing so much if Dying is much better option than facing difficulties.

Question

shivang · Answer

read bagwat geeta

happyguy12 · Answer

hey bro, don't let these negative thoughts eat u up. as u don't feel like doing anything, try to take baby steps and complete 1 small task everyday and eventually u will reach ur max productivity. try doing something u enjoy , it can be playing video games also but try to do something more productive such as joining dance class, reading a book, playing outdoor games etc.

jubilantleopard8 · Answer

@happyguy12 trying reading self help books but they are not helping. just want to sleep for the whole day.

happyguy12 · Answer

only **reading** self help books isnt going to help anyway. in this case u have to understand what the book actually means and try to implement one small such thing in ur everyday life

happyguy12 · Answer

the disturbance u are having since the past few months didnt come at once, it took time to eat u up completely and ultimately u reached the place u r in right now . so now u have to convince urself to work hard and again get back to ur productive self , which again isnt going to happen overnight .

happyguy12 · Answer

first of all stop blaming urself for anything u r facing currently and just think of how u can actually overcome this. the process is hard but the outcome will be worth it.

happyguy12 · Answer

if u dont try taking control of the situation right now in ur own hands. ,u might fall deeper into this cloud of sadness .

shivang · Answer

@jubilantleopard8 why you so disturbed from past few weeks?

jubilantleopard8 · Answer

actually one of the things which is constantly in my mind is that i have to join a job, for which i have to leave my family and go to Gujarat. another thing is that i don't have confidence that i would be able to do it. since it is a banking job and i suck in communication and jas anxiety problem

skylar · Answer

u dont have to think about ur purpose in life, the purpose will come to u... thinking about ur purpose is like thinking about  future which u can't control. self criticism mostly comes when ur doing something mind has lost interest to- think about kind of work are you currently doing, are u happy? take a breather. sometimes we all have to do is BREATHE!!!

jubilantleopard8 · Answer

@skylar I was a student until now and this would be my first job

I am not fit for anyone

Unloving

Need someone to talk to!!

not able to accept my reality !!