what should you think I do. My overthinking and fear controls me. like it makes me feel scared everytime like in a new environment or when I'm alone on my own without a close person. it's really hard because I'm starting a new school and I don't want to stop again on my studies because of this really again. it makes my head ache, my heartbeat is fast and it feels heavy beacuse of emotions of feel and sadness. I don't know what to do anymore it just come and go.

and I really feel hopeless about myself

me too joy

I just pray about it these days cuz the fear is very abnormal🙁 and for me I fear even men alot,and if a guy sits near me in class,I cannot write or concentrate in class

yeah it makes me feel self conscious alot