having severe anxiety attack what to do...

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having severe anxiety attack what to do

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3 Answers
Moonmin05
take deep breaths and count to 5 and try to calm yourself down and whatever you feel you need to talk about it to your friends and family so that u don't feel anxiety try to be happy always
Moonmin05
or if you want to talk u can shre here
prashanta0
hlo

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