here I'm troubling PPL again but i just wanted to clear my feelings.just day before yesterday i got my 12th results in which i got supplementary in physics in my entire school year I never got one i always scored top marks bt this tym it's so bad everyone blames me for it but i tried really hard i remembered evrythng day b4 exam bt at exm i pnked nd frgt evrythng i NVR wanted this i tried to make them understand bt now I'm not feeling good about it at all i nvr had friends to talk to I'm very detached from my parents i feel shakiness and numbness in my body it's like i just want to cry bt whenever I cry i get panick attack i just want PPL to understand that it's not freaking easy for me to get through it alone i talked to my parents after scolding they support me to work hard but still I'm not free good it's very uneasy feeling in me my hands feel numb and shaky i feel like I'm unable to breathe and i don't know how to share my feelings with anyone i mainly cut off PPL from me plz hlp
In the last two weeks our therapists have answered 211 queries related to mental health.
Comments

here I'm troubling PPL again but i just wanted to clear my feelings.just day before yesterday i got my 12th results in which i got supplementary in physics in my entire school year I never got one i always scored top marks bt this tym it's so bad everyone blames me for it but i tried really hard i remembered evrythng day b4 exam bt at exm i pnked nd frgt evrythng i NVR wanted this i tried to make them understand bt now I'm not feeling good about it at all i nvr had friends to talk to I'm very detached from my parents i feel shakiness and numbness in my body it's like i just want to cry bt whenever I cry i get panick attack i just want PPL to understand that it's not freaking easy for me to get through it alone i talked to my parents after scolding they support me to work hard but still I'm not free good it's very uneasy feeling in me my hands feel numb and shaky i feel like I'm unable to breathe and i don't know how to share my feelings with anyone i mainly cut off PPL from me plz hlp

  • 24 Answers