why what happen?

not finding the reasons..I have anxiety and stress issues .. getting better with anxiety..but this mind confusion is disturbing

what's the confusion ?

why everyone is suffering..why we are living..dittached feeling from everything

start doing breathing practises it may help to get rid of overthinking

few questions doesn't have answer right

yes its just a situation thats why we are dealing with this kind of question when you refresh your mind and convert negative into positive thoughts you may feel more and more positivity let me ask you one thing when you feel very happy and fulfilled you never ask the question in general why this is so good happening with why this is happening but you ask why everyone are suffering because you are already dealing with those situation but once you come out of that negative box you will never ask why this good is soo good just take a time figure out how can you overcome fast from this situation and just build some positive habits and stay with positive peoples it will help you to get out of this

thanks a lot @ardentorange.. having an understanding about that..need. accept it and implement it in daily life

yeah all the best

u just need to relax oki be busy and around more ppl like classmates or try talking to strangers on call that will reduce it ok? it really works be busy and one day when u take rest u'll be with all memories and laughter

getting rid of negative thoughts...do self concept practice positive affirmitions...talk to your inner child in a kind manner