I can't concentrate on my studies, how to concentrate? any advice or tips?
i had anxiety attack today i feel overwhelmed by it its hard to control it
I'm feeling empty don't know why and there is so much anxiety as well because of my ocd
today I have attended secion on this aap when I'm trying to explain my problem. I am not able to explain.
how to get an exposure therapy what are the things covered in it .
I have my jee mains tomorrow and for some reason everyone I talk to has mad faith in me that i can do