I am so stressed , may be due to studies and frustration due to not able to focus made me this way I shout on Everyone can't able to focus ,scream,feel puzzled,my parents misunderstands me I have little word with them as well they support me but not emotionally I sleep way too much and I feel this is worst part I can't able to focus and sleep too much more than 6 hours due to that i can't take out enough time to study and regret later how can i reduce my sleep to 6 hours.

Question

perceus12galactus · Answer

don't  get stressed up....sleep atleast 8 hours....6 is much low.....u r just stressed up...take a break....go inside ur room...watch something funny and entertaining.....ur regret for not being able to study will automatically force u to get intrinsic motivation....enough to stay concentrated for next 3 to 4 hours....don't expect ur parents to help u...u can really hurt urself trying to make them understand....do just be relaxed....and wait for ur stress to whither away and let ur ultra pro level of urs to be maxed to its full effect🔥🔥

perceus12galactus · Answer

it doesn't matter of u complete 8 hrs at night only....try to sleep at the day time...during afternoon

shinyshark · Answer

it's not easy to sleep only for 6 hours i have my competitive exam in next few months I can't afford to waste time also my parents force me to sleep less and study more, anyways thankyou for your support.it means a lot.

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