uhm hi, not sure how to say this but is getting thoughts about hurting yourself and sometimes actually hurting yourself like cutting yourself with blade and banging your head on wall and maybe punching the wall can be counted as depression or anything that says ' mentally unstable'?

Question

awedsheep2 · Answer

Usually, yes.

T · Answer

yes it does.... ur emotions which u can't express are coming out in this way.... u should take help for this

Healingfrombreakup · Answer

Seek help and try breathing techniques if you feel like hurting yourself

hello

Frustrating

help me please

how do I change for the better?