i want to sleep on time but failed everyday, using phones till very late.. sleeping only when its around 4 a.m in the morning till the next 12 noon.. i reall want to change this... can anyone please help me how can I?
anybody here ? I need to share my feelings and stress
i don't know why but people think every -18 is same . carefree , playing around with friends, making
i from childhood was a very friendly and famous in school person and that's how i am , i can't hide my
idk i am depressed about it soo much like it look so easy to people but it's not for me
Work causes me maximum amount of stress. Any tips on how to manage it?