u can talk to me am here for u anytime u can contact me
What's the reason? you can share
i can't forget my past nd i can't move on
Would you like to share in detail and elaborate?
How long has it been
my insta id is arham____790
minimum 3-4 months
you can talk to me anytime I will be here for u
Pursue your hobbies, go do something fun, hang out with friends, don't sit around and think of them. stop re reading old chats. Don't stalk them on social media. watch comedy movies or series. You gotta get out there and have fun
i do everything but at the end i can't do anything and do not stop overthing
Do you have friends you can talk to or hang out with?
no i haven't friends.
What do you do? study or work?
i completed my study i am working
That's great! focus on your work and don't let anything else get in the way
Hello ....i m going through the same thing too i want to let go i want to move on but it stil hurts to a point i feel i have lost myself because i dont enjoy anything i used to enjoy and it breaks my heart that i find comfort being curled up in my bed all day .....i have gone through a breakup before but this time it feels too raw and hard to control i m sorry to invade ur space i just kind of related
@luu- Focus on things you love. Even though there's no will, you gotta get over the grieving phase and get back out there. Everything is gonna be fine with time.. You will move on
@excitedTomatoe7-Thank u for ur reply it means alot and yea i will try .......this particular relationship made me needy and weak the person trashed my self esteen and it brought back childhood traumas that i thought i had healed but i really appreciate ur help
@luu- things seem impossible now because you're in the grieving emotional phase. Once you resort to rise back up, you'll slowly notice improvement. it won't happen overnight but you gotta believe in yourself. Also I'm sorry for what you went through! But we must take tough times as lessons for future and prioritise our mental wellbeing. You're welcome and take care 🤗