hii

hiii

hi @grudgingsmelt3,wakefulcow1,growingirl how r u all doing

not feeling well

im facing sleeping problems

cant stop my thoughts

any more suggestions please im also stressed out

no not at all

i just keep recalling daily activities like people whom i interacted and situatuons all those stuff i dont know how to stop these thoughts

im feeling overwhelmed

actually yes i have some trouble

do you encounter sleep problems like me or you enjoy sleep

i mean do you get required sleep

sorry if it personal question

well then pray for my sanity

which type of music should i listen for my blurry mind please any peaceful songs for my damaged mind

heyy sorry to interrupt but im dude bro

are you a girl or boy

can i ask

oops🤐

heyy which type of music you like i mean your favourite

u there

😂

lol

hii cute girl

why?? i m sleeping am i not

heyy

maybe

im not sure

im feeling depressed and now u r scaring me

😢

even everything is normal but i feel that i cant open myself fully with people

it really bothers me the hurtful opinions of others even if its not to taken that serious i think im waling on eggshells

im really bold and strong but sometimes i get too emotionak

emotional

why i take opinions of others too seriously that it affects me that much that i get double minded doing my work

please give me advice on controlling my emotion so i get stable and headstrong

heyy please no one ever has adviced or guided me emotionally can u helo

help

i beg u please

heyy 😰😰😫

😥

im crying inside but outside im normal and strong is it okay or should i need help

😭

u there

5 months

can i share my problem with u

byee

good byee

hey

hey vai

hey tell me, y u need emotional help, what are u feeling

h r u bro

its good to see u man

m fine n u

m happy to see u too 😊

so tell me, what is worrying u

😀😀

will u help me out on an issue

😊😊

yeah will try to .. tell me

tell me

heyy nowadays im feeling very low and sad and even doing daily tasks look like a mountain Bro my problem is that when someone shares ther problem with me or shout at me or order me to do someting for them even if its small task i cant say no to them bro even during my important stuff if someone prompts me i get distracted and atart to shake and my heartbeat increases suddenly if i try to say no to them

man im thinking that anyone can make emotional fool out of me beacuse im too kind to say no to anyone

how to put strength in my heart man i need it badly i want to do things on my terms and not to worry about others issues how to start

😢

see, according to me a solution to this is u could consult a counsellor, a good one, check thoroughly n reviews dekhke u must go or else consult online if aaju baaju u don't have any one .. another thing I will say is it is because u need to prioritise urself too .. giving importance to others is fine but giving importance to oneself is important too .. see, helping people is fine but u must do ur work also

Vai u therre man

mujhe guilty hota hai jab main jante hue bhi ki mera nuksan hoga gar maine haa bola fir bhi na bolne ke himmat nhi hoti

see u have to learn to say no when required.. helping is a very nice thing one can do, I appreciate it, but u have to help until it's required.. I will share one incident with u, I also had a little bit of such thing, Once I met a man who told he needs a ride, I thought how could I say no, then I gave him the ride, he even showed me his Id proof n all .. later I realised the man was not a good person, he didn't harm me or couldn't do anything but still I understood and Thanked God for helping me n protecting me .. but one thing I learnt is, it's not necessary to say Yes to each and everyone.. to certain limits, helping is fine n there is a difference between helping and spoon feeding or taking for granted ..

I am there baba

thanks man u understand me thank u bro🤗

see, helping is really good, such a selfless heart one has, but u must not allow anyone to take u for granted and u must prioritise urself too .. just try making ur mind strong n it's ok to say no when it's required.. help others be selfless but at the same time learn to say no when required

it's ok baba

i think loving myself should be good for me 🤔

i should love myself more do you think thatt?

heyy vai bro do feel stronger after that experience you mentioned??

What if I tell u to steal money, will u say yes to me .. so differentiate things that are wrong n right n what is necessary n what is not at a particular situation.. I am giving an example .. if I say to do something that is wrong u can't n should not say yes .. it's just like that .. u must help but also see to it that u help until it's required.. if U give money to a poor for his necessities daily, he won't do his work .. he knows u will give him money, that's what is called spoon feeding or taking for granted ..

yeah I feel stronger n learnt a lesson that it's not necessary to go around and say yes to all people we meet, we must be strong learn to say no if required..

u must love urself .. I won't say more or less .. u must love others but at the same time u must love urself too .. that's when it's self centred and selfless

😍😍 u r great man thanks

thinking about others Is right and important, but only thinking about others is not right, same way thinking about oneself is right, but only thinking about oneself is not right .. it should be both the sides .. think for urself, do what u like that doesn't harm anyone .. caring for people, helping is nice but helping oneself is equally important too ..

it's ok bro .. I am happy u feel good

u don't need to feel guilty all the time, thinking ye sab .. u r not a cruel human being na, not a selfish person na, if it's required u will help n if it's not u won't.. if u think that person must be helped and the person is right n then u go, it's fine n if the person is not right and then u are doing n agreeing to all his commands is not right n telling no to such people or wrong things doesn't make u a bad person .. it just says u don't stand with wrong, it's simple as that

Yeah Take care

and we must do good and our work .. we must help when required and not spoon feed .. for example if I give money to poor daily, will he think of earning .. he will be like guzaara ho raha hai, q jaau job pe, on the other hand if I help him get a job and give him money when required or for his job expenses, it will not only be helpful but also he will learn how to live .. so that's what the difference is, help to an extent it is required