remind your self it's just a bad day not a bad life.. don't give up you are a strong person.
hey @sombercoconut9 please respond...!
how bad problem is but suicide is not the solution .. bad days will disappear.. believe me
stay strong n please reply
I'm really sorry to hear that you feel like this. I learned something in my darkest days that really helps: just do the thing right in front of you. rumination makes it worse, but maybe you can pet a cat or talk to a friend? Organise your room or listen to some music? There is always something worth living for. Good luck.