I have been working on my healing from my drama for the past few months and it hasn't been easy. ...
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I have been working on my healing from my drama for the past few months and it hasn't been easy. I thought I had made a lot of recovery and would not be triggered again but I was triggered more than two times by random thing and even though I got better almost instantly like in 5 minutes but it is still happening and it is very very severe till now. it is not easy and often frustrating when you are unable to open up to people and even if you open up your brain doesn't allow anyone else to open up because you are scared that you might heard them or what if they lie to you and break your heart again. I am aware it won't happen because I am prepared but this is affecting my friendships as my brain is not letting my friends open up to me and share their problems because my brain is care they will break my heart again and I don't want that and I know they won't so I just have to work on securities which I will

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