hi Does any one have some tips to relieve this mid spinal bavk pain tgis gives me anxiety and it realy makes me panic

In the last two weeks our therapists have answered 211 queries related to mental health.

Anxiety

Depression

Can you relate to this?

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I can't take this shit anymore I'm gonna blow my head off

I'm so done with life, I'm failing school and getting into trouble all the time. I'm scared to tell my

anyone up for talking here ?

he hurt me, I hurt him...he disrespected me, i insulted him...now he is obviously upset with me...he

Have you ever seen a Railway Employees family living their lives as hell. Yes that's my family every