hello fam. please teach me how to stay out of jealousy or envy. I don't know why I'm so jealous of my roommate although it's not like that she's much blessed than me or something, I mean she is in a new relationship which I suggested her in the first place but seeing her talk and date all the time makes me envious of how I'm in a long distance relationship and not getting to meet my boyfriend like she gets to meet. also she is trying to gain muscle so I myself suggested her to take gym , and now that she took , seeing her attitude is making me lonely and jealous. what is this im very disturbed, I don't want to feel this shit. please help