HOW DEPRESSION FEELS LIKE - Persistent Low mood (man udaas rehna) - Tiredness(thakawat rehna) - Reduced ability to experience pleasure (Khushi kam mehsoos hona) - Poor concentration (kaam me dhyan na lagna) - Lack of confidence(manobal kam hona) - Negative thoughts(nakaratmak vichhar aana ) - Disturbed sleep (neend me kami) - Reduced appetite (bhookh kam lagna) If you are experiencing 2 or more of the above symptoms, for atleast 2 weeks then consult your Psychiatrist
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