HOW DEPRESSION FEELS LIKE
- Persistent Low mood (man udaas rehna)
- Tiredness(thakawat rehna)
- Reduced ability to experience pleasure (Khushi kam mehsoos hona)
- Poor concentration (kaam me dhyan na lagna)
- Lack of confidence(manobal kam hona)
- Negative thoughts(nakaratmak vichhar aana )
- Disturbed sleep (neend me kami)
- Reduced appetite (bhookh kam lagna)
If you are experiencing 2 or more of the above symptoms, for atleast 2 weeks then consult your Psychiatrist