try writing it down..it will help you organize your thoughts
scornfulsalt5
I don't know i m just lacking words
alertchile0
so what emotion is prominent?
scornfulsalt5
I m having severe mood swings being honest at some point i feel very alone and at other time i feel it's ohk i cry then i feel fine then again all the nagativity comes
alertchile0
you are feeling alone because you are just not able to emotionally connect to people, you are not able to share what's going on with you?
scornfulsalt5
I tried alot but idk.... I can't talk to people i don't know how to share and if somebody start giving me advices and all it suffocates me bcoz i m not able to keep my things infront of anyone
scornfulsalt5
I dk what i m going through
scornfulsalt5
I feel like a sick person
scornfulsalt5
ya idk where to start from
alertchile0
it's okay bro..it happens sometime. you don't feel like sharing with people and figure out your own emotions and why you are feeling it...then you will also know how to change it
alertchile0
do you want to know how to start?
scornfulsalt5
yaaaa please
alertchile0
question yourself...how am I alone? what do I really feel? what exactly is the problem going on? Is it justification I am doing with myself? lastly ..how should I do things right with me. Be honest with yourself
scornfulsalt5
I ll just try my best .. i hope i should understand
scornfulsalt5
whenever I talk to someone who is close to me... I don't know from where should I start .. i just cry and waste my tears
alertchile0
expressing feelings might start with a cry but if you continue try sharing , you will be able to
alertchile0
it happens with me also ...whenever I try to express my feelings which are hurtful, I cry