i always feel burdened by thinking that suppose i talked to someone and conversation ended and it was ok suddenly after that i keep thinking about the xonversation we had and what i will talk next time when we meet

Question

i always feel burdened by thinking that suppose i talked to someone and conversation ended and it  was ok suddenly after that i keep thinking about the xonversation we had and what i will talk next time when we meet

khnaiman837 · Answer

It’s okay to think about what you’ll be speaking next time, but it’s a problem when this thinking habit becomes an obsession. Keep your mind distracted, keep it busy. When the day comes and you meet that person again, I’m sure you’ll find plenty of topics to talk about.

I really want to change

help me please

I feel sick w stress

lonliness