I'm too scared to fall asleep because everytime I do I will always have a nightmare

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Sleep Issues

I'm too scared to fall asleep because everytime I do I will always have a nightmare

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4 Answers
AnxiousAnna
try meditating or listening to relaxing music before you sleep
humorousMagpie7
u wont just trust and sleep
inadilema
a lot of positive affirmations videos are available on utube.... listens them and believe them too..... everything will be fine..... don't worry
nosleep
I did and it worked thanks everyone🥰🥰

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