I'm having one of my anxiety episodes and I'm not home we're in a huge family reunion kind of thing and I hate it here i literally hate everything because I can't cry here my head is hurting so bad and I'm feeling left out I need help..I've been harming myself via Rubberband

Question

humorousMagpie7 · Answer

see relax and calm yourself u r strong take care darling

whymee · Answer

thankyou so much

humorousMagpie7 · Answer

even i dont like too many crowded places , wants it to be over soon especially unknown ones

whymee · Answer

yes me too right now I'm sitting at a corner of a room filled with people laughing and smiling when I wanna scream and cry at the top of my lungs

What to do when you feeling lonely around people you have to live with

Gaslighting