hey guys!!! so..... i feel like i can pass out any minute.... i feel unreal... i have severe social anxiety whenever i go outside i feel like everyone is watching me and my heartbeat starts to raise at that time and i wasn't like this before it just in the way when i turned 14 and im now 17 but i still can't figure out how to get rid of it can someone help?

Question

iaminsubstantial · Answer

one harsh reality is nobody watching u. people don't hv enough time to think about others.anything is fine  as long as you don't make a reel of you dancing naked with hulla hoops

Sr_raheja · Answer

take deep breath calm yourself down n then go out

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