Imagine getting up at 1,2,3, and 4 in the morning? Well, that's me.

In the last two weeks our therapists have answered 211 queries related to mental health.

Insomnia

sleeping problem

I can't sleep. what to do.

anyone up ?

I'm 28 year old male facing recurrent depression and insomnia since 7 years which is under control with

i am so stressed but i cant find the reason, i have nothing to be stressed about