i am feeling guilt , regression and anxiety pls help not able to sleep...

Question

Samairah · Answer

It must be so tough for you. try sleep music in this app, it’s free as well. Go to the self test tab and go to activities there you’ll see it

euphoricmagpie9 · Answer

thankyou

euphoricmagpie9 · Answer

I just feel like dying , i cheated my parents which i should have not

Samairah · Answer

please don’t feel like that. tell me what happened?

euphoricmagpie9 · Answer

it's been few days I'm having ocd or anxiety

Samairah · Answer

have you told your parents about it?

euphoricmagpie9 · Answer

no i didn't tell my parents , they would kick me out of the house

Samairah · Answer

well it’s okay to talk about it. May be they’ll understand

Hypochondria and depersonalization/derealization