I am always stuck in this situation where I am not able to study and concentrate ....I always hav...
In the last two weeks our therapists have answered 211 queries related to mental health.
Comments

I am always stuck in this situation where I am not able to study and concentrate ....I always have backlogs and that always make me fall in deep anxiety ...I have my exam ...not even one month left ...but still I am wasting time on web series and watching unwanted stuff ....I want to figure out what actually I am going through and what's the problem is ....Bcz it's really too frustrating for me. and whenever I sit down without any gadgets and all ...I start overthinking over lot of things ,my exams ,u problem and all ...I don't know what should I do ... and how I overcome it ...I don't know ...

  • 3 Answers