I feel super super super depressed. I feel like I'm about to die. I think I'll kill myself. what is happening to me?

Question

livingbeing11 · Answer

why do you feel this way?

alertsnipe9 · Answer

coz somehow I've fucked up my neurochemical and psychological balance. And I'm still doing so, not stopping still.

livingbeing11 · Answer

try to meditate early in the morning that knight help you calm down

alertsnipe9 · Answer

no, meditation doesn't works for me

livingbeing11 · Answer

have you tried it?

alertsnipe9 · Answer

yes, for around a week

livingbeing11 · Answer

have you ever heard of the theory that to develop a habit you should do it continuously for about 21 days and from the 22nd day your body will be habituated so you'll automatically start doing that thing without any complains

alertsnipe9 · Answer

it helps temporarily, like for half an hour I feel okay, but after that I'm in the same place.

livingbeing11 · Answer

See I'm not saying that meditation is the solution to your problems but it calms down your nerves and mind and muscles and you can make wise decisions when you're calm and collected

livingbeing11 · Answer

everybody has problems but killing oneself is not the solution cause that phase is temporary you probably don't even know what's ahead of you so pls don't give up

alertsnipe9 · Answer

what is the solution then?

livingbeing11 · Answer

depends on the problem and situation

alertsnipe9 · Answer

I've problem with existence. what do i do?

livingbeing11 · Answer

prove to yourself that your presence is worth it

alertsnipe9 · Answer

I'm unable to

livingbeing11 · Answer

keep trying even if you're not able to I'm sure one day you'll be able to

alertsnipe9 · Answer

I think there should be no existence coz nothing really matters. Neither me nor you.

alertsnipe9 · Answer

okay, now tell me, do you think your existence matters?

livingbeing11 · Answer

we both matter the only difference is that you're at lowest rn so that's why you think your existence doesn't matter

alertsnipe9 · Answer

will the world stop if you die right now? (I really don't hope so)

livingbeing11 · Answer

of course my existence matters

livingbeing11 · Answer

the world won't die but the world of my closed ones will die

alertsnipe9 · Answer

do you think this world is real?

alertsnipe9 · Answer

and do you have any proof that it's real?

livingbeing11 · Answer

yea it's very real

livingbeing11 · Answer

the feeling of love is real, hate is real, jealousy is real, guilt is really everything is real

alertsnipe9 · Answer

but why do I feel that this world might not be real?

alertsnipe9 · Answer

like I maybe in a dream or comma

alertsnipe9 · Answer

what the heck is wrong with me

livingbeing11 · Answer

because you're not feeling well rn. I think you're at your lowest so you think everything and everyone is fake

alertsnipe9 · Answer

if this world is real then why is it so meaningless... like nothing matters...

alertsnipe9 · Answer

I was not like this always... but it's been a year since all of this happened

alertsnipe9 · Answer

I'm trying really hard to live

livingbeing11 · Answer

why don't you join some sort of class ti keep yourself busy and meet new people

livingbeing11 · Answer

join any class like yoga painting zumba badminton whatever you like and talk to new people and keep yourself busy

alertsnipe9 · Answer

I have stuffs to do. but trying to stay busy doesn't helps. it is also temporary.

livingbeing11 · Answer

you gotta do something new that you've never tried before to get out of this state

alertsnipe9 · Answer

are you sure that'll help? I was thinking to learn guitar? will it help?

livingbeing11 · Answer

if you never try you never know. Learning guitar is a great idea you'll go out and meet new people and look forward to learn more everyday that'll help you be positive more and more