i can understand dear...m also in the same situation. m trying to accept the truth and trying to concentrate on God and listening to motivational talks and life lessons..... giving myself hope it happened for my betterment nly.... give urself time....take care

I'm really trying hard not to text her but I'm losing it all the time

ya I knw....m also doing the same...m also texting him and gets hurt even more

stay away from ur phone as much as possible

it was 6yars relationship and we also planned our future together

hangout with ur friends and when alone stay away from ur phone and keep urself bzy

when I'm with friends I feel loney can't concentrate even on my work

it's affected me alot i feel like I'm incapable of anything

hmm......this will happen.... everytime u feel low speak to urself I am strong, i am happy,my happiness is not dependent on her and cry sometimes also if u feel like crying

every time i feel like crying it never helps makes wors

then u can write down all your heart out.....all ur pain, expectations from her everything in a mail or paper and later can delete it or burn it.....

I'll try

👍👍

you Create your world, make a group and play games and spend time.. if native feelings are overtaking your joy it means you are living on mistake happened to you and that wrong people are ruling over you.. u need to process that memory ,,write down all your feelings and self realisation is power full.. nothing must influence you expect people who makes you happy.. make friends,always opt for change..coz the opposite one whom ur thinking of is happy with her choices and her life.. people cant tolerate unloved ,ignoring betrayal etc.. we realise this because it hurts and just beside that ur perception n mind tries to give solutions opposing what hurts you... its you to open up that mind and process strucked negative memory.. writing,travelling ,friends circle,new meetups.. games. choose what u like and continue doing it.. but what ever u choose it must not be a diversion for u ,but it should be just for you completely.. if u do simeting for diverting ur negative feelings that means ur undercontrol of some one else.. spend quality time for u n think about it..