Anyone here, who can tell me how to change my physique . I am very skinny guy. I don't want t...
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Anyone here, who can tell me how to change my physique . I am very skinny guy. I don't want to join gym because I have weak stomach. I vomit easily. Anything I can do to improve myself? what to include in day routine? I don't have Appetite... I went to some doctors they only give liver tonic .

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