yer I feel like I’m never good enough I have no confidence and I’m 42 I thought I’d nail it by now but no not yet
start with self love. invest in yourself, exercise (because it increases happy hormones in your body) and I promise it'll make a difference. and remember; it's never too late to make a change. many people get motivated after the middle age crisis; this is your chance!! I believe in you ❤️
ik what that feels like, it's like not being able to ever top anyone, not speaking up bcoz the other person might think it's very low of you and sometimes overdoing things just to compensate what you lack but in the end it just makes you feel like a loser in every way.
I feel u, I also have this thing. I get frightened to speak with people. but I think there is no need to overthink. things take time to change, I definitely agree with what @turkishangora said like loving yourself, exercise, meditation really helped me. I assure you that you can also be happy with your life. Because there's scientific proof https://youtu.be/099hgtRoUZw. from dr huberman podcast. I suggest everyone to check this great channel. You definitely get benefitted in many ways. I think there is no need to worry about anything. let time will heal itself, you just do your work. have a great day ❤️😊
@melonie it's mirror for me
it's so hard to tell your mind to not compare from others , didn't knew when I was a kid that money is literally everything