how to control my mind before it controls me?

Question

amazedkitten8 · Answer

by practicing.

zestyHawk4 · Answer

what should I practice?

betrayedBittern0 · Answer

just try to ignore the negetive thoughts

amazedkitten8 · Answer

practice meditation and do what you want to do listen to your heart

betrayedBittern0 · Answer

always believe in yourself, make a strong and positive mindset, try to focus on things that you love to do, the things that really make you happy

zestyHawk4 · Answer

i don't think there's a particular thing that makes me happy..... is it normal?

betrayedBittern0 · Answer

yeah that's okay, i just want to say do what you love to do in that time.. find out what makes you happy, like listening music, sketching, singing , go somewhere outside, helping others.. what ever you love to do that mean time

anxiouscharli22 · Answer

self talk

hello

Frustrating

Question.

help me please