I'm try but I don't find reason I can't sleep and I can't eat I can't do anything
troubledCaribou0
just do breathing exercise than count in opposite order from 10 to1. and also do meditation
troubledCaribou0
1
you should also take medical help
grumpyrhino0
I do that but it's didn't get
grumpyrhino0
some times I think about suicide
troubledCaribou0
you do meditation also
farshy756
1
since when you started having anxiety?
grumpyrhino0
I think two years
grumpyrhino0
who help me?
troubledCaribou0
1
sucide is not option , neither solution of any problem , you should think about people who love you what they will do without you
farshy756
1
have you experienced any changes in your life when you started having it?
grumpyrhino0
actually no one loves me
grumpyrhino0
yes my whole life is like a hell
farshy756
only you think that @grumpy
farshy756
1
a lot of people love you and wish the best for you
farshy756
1
like hell? can you elaborate roughly?
grumpyrhino0
I don't think soo
farshy756
1
that's why I said only you think that no one loves you but it's not true.
troubledCaribou0
1
if noone loves you than start loving yourself accept your life and its hardships , accept yourself with open arms you will not need anyone if you will love yourself you deserve your own support
grumpyrhino0
I mean I live without any support and I really really tired
farshy756
you're tried of?
grumpyrhino0
I'm tiered to do this
farshy756
1
you're tried to do what?
grumpyrhino0
to love myself
farshy756
you're tried of loving yourself or you're tried of being alone and not having someone to share your feelings with?
troubledCaribou0
i think you are tired of pretending to love yourself as if in actually you love yourself you will never get tired of loving
troubledCaribou0
may be you just dont want to love yourself
anxietygurl
me too am tired I don't know how to remove it
enragedviper4
hey troubledcaribou0 I wanted to talk with you abiut something
enragedviper4
hey troubledcaribou0 i want to talk with you about something plz Respond
troubledCaribou0
hi enragedviper4 tell me what you want to talk to me i am here