I go through Social Anxiety and whenever anyone say to me go speak or dance in front of many people nd stranger suddenly my body start sweating and shivering i want to come out from this because it's not good thing i want to be confident because in my college there are many opportunities come as per my profession but because of this i can't take my steps further can anyone help me out from this situation or can you tell me what should i do for my social anxiety.
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I go through Social Anxiety and whenever anyone say to me go speak or dance in front of many people nd stranger suddenly my body start sweating and shivering i want to come out from this because it's not good thing i want to be confident because in my college there are many opportunities come as per my profession but because of this i can't take my steps further can anyone help me out from this situation or can you tell me what should i do for my social anxiety.

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