hi im just feeling not ok right now my head feels heavy , me and my boyfriend went out to buy gifts for our relatives but i end up buying just 1 dress because of my head there were also a lot of people which makes me anxious. lucky he finish shopping and i said i want yo go home already ending up i didn't even bought anything for my family and it will be christmas eve later.
adoringburritos9
just rest
adoringburritos9
maybe you need it
anxiousViper2
christmas makes me anxious having negative thoughts and what if. i been here in this program for more than a week because i don't know whom to talk to.
adoringburritos9
why is it making you anxious?
adoringburritos9
it's good that you joined this program and there are anonymous people out there who are ready to hear you
adoringburritos9
and help you
anxiousViper2
the what if's in my thoughts ,, like my head is not ok. i feel anxious about it
anxiousViper2
yes this program help me everytime im not ok, some people will give me advice it helps me think on a different way and to be ok.